Weigh In record (no journal entry) for 19 April 2024
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98.4 kg
Lost so far: 20.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 67.58g | Prot: 86.61g | Carbs: 214.23g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Eldorado Jordgubbssylt , Dansukker Ekologisk Ljus Sirap, Brieost, Bregott Bregott Normalsaltat , Pop Bakery Surdegspizza. Dinner: Mars Mars, ICA Salta Kex, Strösocker, Lättmjölk, Kaffe, Bregott Bregott Normalsaltat , Pop Bakery Surdegspizza, ICA Färska Champinjoner , Coop Solrosolja, Arla Svenskt Smör, Scan Benfri Lammstek, Citronsaft. Snacks/Other: Dansukker Strösocker, Vaniljsocker, Strösocker, Havregryn, Svenskt Smör, Jordgubbar, Vaniljpuddingar, Lätta Mini 28%, Bakad Potatis (Äts utan Skal). more...
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Losing 1.4 kg a Week
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Muminballe's Weight History
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