Weigh In record (no journal entry) for 19 April 2024
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48.9 kg
Lost so far: 9.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.82g | Prot: 40.70g | Carbs: 78.11g.
Breakfast: Té Matcha, Yoplait Yogurt Griego sin Azúcar, Santa Clara Leche Deslactosada. Lunch: Mostaza, Nutribits Lechuga Orejona, Heinz Catsup, Carne Molida, Piña. Dinner: Pasas Cubiertas de Chocolate. more...
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Losing 1.1 kg a Week
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