Weigh In record (no journal entry) for 18 April 2024
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 60.69g | Prot: 91.29g | Carbs: 443.25g.
Breakfast: Fruittella Bala, Growth Supplements Protein Bar Morango, Nutrella Pão Frutas Grãos e Castanhas, Hortifruti Mamão Formosa, Psyllium, Hortifruti Abacaxi, Abóbora Cabotia, Banana Nanica, Dux Whey Protein Concentrado Cookies, Ovo Frito sem Gordura. Lunch: Hortifruti Mamão Formosa, Laranja Pêra, Maçã, Cacau Show Creme Mil Folhas, Da Colônia Mariola Zero, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Alho, Filé de Frango Grelhado, Tomates, Abóbora Cabotia. Dinner: Cacau Show Bytes, Forno Mágico Peta, Fruittella Bala. Snacks/Other: Ponkan, Sodiê Bala de Coco Gelada, Qualitá Uva sem Semente Crimson. more...
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1928 kcal
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Exercise:
Desk Work - 4 hours, Cooking - 1 hour, Treadmill - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilacarolina.ms's Weight History
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