Weigh In record (no journal entry) for 20 April 2024
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 54.16g | Prot: 88.31g | Carbs: 79.18g.
Breakfast: Semangka, Air Kelapa, Telur Rebus. Lunch: Ikan Kembung, Nasi Putih. Dinner: Daging Sapi. more...
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Gaining 0.2 kg a Week
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PurnamaSari93's Weight History
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