Weigh In record (no journal entry) for 19 April 2024
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90.1 kg
Lost so far: 4.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.30g | Prot: 23.89g | Carbs: 45.66g.
Breakfast: Бутерброд с Яйцом и Сыром. Lunch: Простая Еда Макароны Отварные и Куриная Котлета. more...
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Losing 7.7 kg a Week
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Ami1996]'s Weight History
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