Weigh In record (no journal entry) for 19 April 2024
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65 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 60.68g | Prot: 57.61g | Carbs: 113.39g.
Breakfast: Мистраль Коричневый Сахар Демерара, Гречка Отварная, Экомилк Масло Сливочное 82,5%. Lunch: Protein Rex Chocolate Brownie Cherry, Жареное Яйцо, Булгур с Индейкой. more...
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Losing 1.4 kg a Week
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Storm_VD's Weight History
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