Weigh In record (no journal entry) for 14 April 2024
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82.2 kg
Lost so far: 22.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 109.74g | Prot: 107.57g | Carbs: 365.97g.
Breakfast: Banana, Mimosa Leite Meio Gordo, Coffee (Brewed From Grounds), Continente Mirtilos, Prozis Manteiga de Amendoim, Weetabix Weetabix Original. Lunch: Clementines , Pasta (Made Without Egg, Cooked) , Sugar, Мясновъ Спаржа с Корейской Морковью, Continente Pepino, Continente Cenoura, Tomatoes, Gallo Azeite Virgem Extra, Pingo Doce Frango Assado, Bacon. Dinner: Fin Carré Chocolate de Leite com Avelãs, Fumadinho Fiambre Peito de Peru, Fried Egg, Honeydew Melon, Arepas. Snacks/Other: Honeydew Melon, St. Dalfour Rapsódia de Fruta Quatro Frutos, Pingo Doce Tosta de Trigo (tipo Sueca), Mimosa Leite Meio Gordo, Coffee (Brewed From Grounds). more...
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steady weight
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