Weigh In record (no journal entry) for 20 April 2024
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97.3 kg
Lost so far: 6.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 33.47g | Prot: 32.64g | Carbs: 9.84g.
Breakfast: Coffee with Milk and Sugar, SPAR Diced Bacon, Cheddar Cheese , Scrambled Egg (Whole, Cooked) . more...
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Losing 1.4 kg a Week
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cindyreyners's Weight History
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