Weigh In record (no journal entry) for 20 April 2024
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136.5 kg
Lost so far: 35.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 14.02g | Prot: 13.67g | Carbs: 76.50g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Gevrek. Lunch: Eti Form Light Portakallı Bisküvi. Dinner: Gevrek. more...
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Losing 9.1 kg a Week
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aylin1985.'s Weight History
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