Weigh In record (no journal entry) for 20 April 2024
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87.5 kg
Lost so far: 10.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.81g | Prot: 49.90g | Carbs: 82.57g.
Breakfast: Sadia Salsicha, Cuscuz (Cozido), Açúcar, Ovo Frito. Lunch: Açúcar, Queijo de Manteiga, Vapza Peito de Frango Desfiado Cozido, Goma de Tapioca. more...
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Losing 2.1 kg a Week
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jessicadiana24's Weight History
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