Weigh In record (no journal entry) for 20 April 2024
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61.2 kg
Lost so far: 45.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 103.99g | Prot: 111.01g | Carbs: 95.70g.
Breakfast: Kroger Heavy Whipping Cream, Chi-Chi's Thick & Chunky Salsa (Mild), Great Value Shredded Mild Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Baker's Corner Almond Flour, Swerve Brown Sugar, Kirkland Signature Organic Brown Eggs, Land O'Lakes Salted Butter, Zucchini , Walnuts, Folgers Classic Roast Instant Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Sargento Mozzarella Shredded Cheese, Mission Zero Net Carbs Original Wraps, Carrington Farms Keto Bread Crumbs, Siete Green Enchilada Sauce, Wholesome Pantry Boneless Skinless Chicken Breast, Frigo Fresh Grated Parmesan Cheese, Fresh Cravings Pico De Gallo, Kirkland Signature Organic Brown Eggs, Kroger Pinto Beans Canned , Old El Paso Green Chile Enchilada Sauce, Zucchini , Avocado Vegetable Oil , Olive Oil, Mature Onions. Dinner: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Mission Zero Net Carbs Original Wraps, Pork Shoulder Butt. Snacks/Other: Kraft Cool Whip Sugar Free, Lakeview Farms Sugar Free Parfait, Sports Hydration Mix. more...
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1588 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Jazzydoodles's Weight History
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