Weigh In record (no journal entry) for 20 April 2024
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73 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 57.18g | Prot: 28.20g | Carbs: 143.91g.
Breakfast: Risoles de Carne, Café com Leite Integral. Lunch: Lacta Ovo de Páscoa Oreo, Lacta Chocolate Laka Oreo, Lacta Barra de Chocolate Ouro Branco, Frango (Empanado e Frito), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Qualy Margarina Cremosa, Pão Francês, Café com Leite Integral. more...
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Losing 0.6 kg a Week
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graciele°'s Weight History
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