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630 kcal
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Fat: 23.84g | Prot: 30.48g | Carbs: 73.38g.
Breakfast: كوكاكولا مشروب غازي. Lunch: Lentil Soup. Dinner: سومام لبن طبيعي, Olive Oil , Goldähren Whole Wheat Toast, Fried Egg without Fat. Snacks/Other: Milka Triple Choco. more...
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1990 kcal
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Exercise:
Cardio - 7 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 23 minutes, Sleeping - 10 hours. more...
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hadjerhadjer's Weight History
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