Weigh In record (no journal entry) for 20 April 2024
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83.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 54.62g | Prot: 37.50g | Carbs: 213.01g.
Breakfast: Harry's Doowap. Lunch: Sodeb'O Le Méga Jambon Cheddar, Lay's Chips Vinaigre. Dinner: Banane, Pomme. Snacks/Other: Fruittella Bonbon, Carrefour Mini Macaron. more...
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Gaining 1.3 kg a Week
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