Weigh In record (no journal entry) for 21 April 2024
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Exercise:
Showering - 45 minutes, Standing - 1 hour, Sitting - 2 hours, Walking (moderate) - 5/kph - 2 hours and 43 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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anigyrai(176)'s Weight History
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