Weigh In record (no journal entry) for 18 April 2024
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90 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3299 kcal
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Fat: 557.13g | Prot: 149.18g | Carbs: 299.85g.
Lunch: Ferrero Rocher Ferrero Rocher, Ifri Ifruit, Cuisine française Pain au chocolat, Cheese Pizza, Mama Manchon au Fromage . Dinner: Carottes et l'ail Salade, Cooked Rice, Dinde Cuisse de Dinde sans Peau Chawerma. more...
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Losing 1.4 kg a Week
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