Weigh In record (no journal entry) for 21 April 2024
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76.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 23.58g | Prot: 39.90g | Carbs: 50.84g.
Breakfast: Radis, Carrefour Houmous. Dinner: Carrefour Crème Légère et Épaisse 15%, Pomme de Terre, Isio 4 Huile, Grand Frais Poêlée Méditerranéenne, Le Gaulois Filets de Poulet, Huile d'Olive, Bridélice Crème Fraîche 15%. more...
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Losing 0.7 kg a Week
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