Weigh In record (no journal entry) for 20 April 2024
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80.1 kg
Lost so far: 12.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 55.50g | Prot: 61.00g | Carbs: 137.00g.
Breakfast: Food Lion Nonfat Greek Yogurt Vanilla, HEB Cantaloupe Chunks, Kroger Creamy Peanut Butter, Udi's Gluten Free Ancient Grain Millet-Chia Bread, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Dinner: BJ's Restaurant & Brewhouse Gluten Free Vegetarian Pizza. Snacks/Other: Great Day Farms Hard Boiled Eggs. more...
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Losing 1.0 kg a Week
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lakegrl7's Weight History
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