Weigh In record (no journal entry) for 29 December 2015
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1002 kcal
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Fat: 29.19g | Prot: 57.80g | Carbs: 132.95g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Ferrero Ferrero Rocher, U Yaourt Sucré Malo, PUREE BUTTERNUTS - 1620 gr, Fleury Michon Blanc de Poulet -25% de Sel, Poires. Dinner: Ferrero Ferrero Rocher, Soupe de Légumes. more...
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Gaining 2.8 kg a Week
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