Weigh In record (no journal entry) for 21 April 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 17.20g | Prot: 42.34g | Carbs: 5.12g.
Lunch: Маринадо Огурец Маринованный, Вареное Яйцо, Говяжий Стейк (Только Постный). more...
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Losing 0.4 kg a Week
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katapluha's Weight History
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