Weigh In record (no journal entry) for 22 April 2024
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54.7 kg
Lost so far: 42.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 30.97g | Prot: 48.52g | Carbs: 153.49g.
Lunch: Tempe Goreng, Sup Ayam, Nasi Putih, Onde Onde, Siomay, Risoles. more...
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Losing 7 kg a Week
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daisylongga's Weight History
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