Weigh In record (no journal entry) for 29 December 2015
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75 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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2650 kcal
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Fat: 81.95g | Prot: 183.16g | Carbs: 291.25g.
Breakfast: Belvita Ciasteczka, Vifon Zupa Chińska, Milblu Mleko 0,5%, Biedronka Masło Ekstra, Kupiec Kasza Gryczana Prażona, Bakallino Wiórki Kokosowe, Biedronka Ale Jaja M, Łowickie WPC 80%, Pilos Twaróg Półtłusty, Banan, Zott Jogurt Naturalny, Nestlé Lion Płatki, Filet z Kurczaka. more...
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Losing 3.5 kg a Week
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MasujDzika's Weight History
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