Weigh In record (no journal entry) for 22 April 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 84.81g | Prot: 55.82g | Carbs: 204.26g.
Breakfast: Lätta Smör, Pågen Hönökaka, Delicato Arraksboll, Gouda eller Edamer Ost. Lunch: Kitchen Joy Indian Cube Chicken Tikka Masala. Dinner: Omelett. Snacks/Other: Prinsesstårta. more...
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Losing 0.8 kg a Week
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maxochadam's Weight History
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