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estoy engordando solo por chancha. ahora si que me pongo las pilas. a comer sano.
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1528 kcal
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Fat: 66.53g | Prot: 62.80g | Carbs: 170.89g.
Breakfast: Daniele Salchichon Salame, Ideal Pan Integral Light, Colun Leche Descremada, Bonella Margarina Light. Lunch: Aderezo de Ensalada Ranch, Tomates, Lechuga, Soprole Manjarate, Charquicán. Dinner: Lasaña de Carne. Snacks/Other: Nestlé Fitness Galletas Cacao y Cranberries, Nestlé Bebida Láctea Trencito, Danone Delicias Light Pie de Manzana, Lider Barra de Cereal Frutas + Yoghurt. more...
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Gaining 0.4 kg a Week
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Katialandia's Weight History
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