Weigh In record (no journal entry) for 19 April 2024
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124.4 kg
Lost so far: 3.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.25g | Prot: 97.56g | Carbs: 97.27g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника, Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Банан, Рис Вареный, Горбуша на Пару. Snacks/Other: Лента Смесь Орехи + Сухофрукты. more...
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Losing 0.7 kg a Week
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DaryMarya's Weight History
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