Weigh In record (no journal entry) for 21 April 2024
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58 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 37.38g | Prot: 32.41g | Carbs: 69.96g.
Lunch: Betel Panificio Sersale Pane Semola Grano Duro, Sopressa, Conad Ravioli Funghi Porcini , Parmigiano (Grattugiato), Conad Panna da Cucina. Snacks/Other: Uva Sultanina, Nocciole. more...
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Losing 1.4 kg a Week
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