Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lmortal
Journal
22 Apr 24
lmortal's Journal, 22 Apr 24
lmortal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2024
95.1 kg
Lost so far:
13.8 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2024:
2559 kcal
Fat: 108.72g | Prot: 91.26g | Carbs: 317.36g.
Breakfast:
Mott's Mighty Strawberry Peach Applesauce, Quaker 100% Whole Grain Oatmeal, Truvia Cane Sugar Blend.
Lunch:
Rosina Angus Beef Meatballs, Martin's Hoagie Rolls, Publix Traditional Meat Flavored Pasta Sauce.
Dinner:
Publix Traditional Meat Flavored Pasta Sauce, Barilla Angel Hair Pasta, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce.
Snacks/Other:
gy covered cookies, Chocolate Muffins.
more...
3220 kcal
Exercise:
Elliptical - 2 hours, Resting - 15 hours and 11 minutes, Sleeping - 6 hours and 49 minutes.
more...
Gaining 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lmortal's Weight History
View Complete History