fsm21's Journal, 22 Apr 24


View Diet Calendar, 22 April 2024:
1622 kcal Fat: 60.61g | Prot: 124.15g | Carbs: 135.21g.   Breakfast: 黑咖啡, 老金磨方 黑芝麻丸, 貝果. Lunch: 鸡腿(不吃皮), 杂粮饭, 蟹味菇, 蕃茄. Dinner: 圣女果, 盒马 醇豆浆, 牛油果, 盒马 内酯豆腐. Snacks/Other: 良品铺子 小鱼仔, 盒马 海盐黑麦苏打饼干, 盒马 醇豆浆. more...
2048 kcal Exercise: Apple Health - 24 hours. more...

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