Weigh In record (no journal entry) for 22 April 2024
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88.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.48g | Prot: 51.68g | Carbs: 165.45g.
Lunch: Basmati-Reis (Gekocht), Kerrygold Extra Ungesalzen. Dinner: Kartoffelbrei, Basmati-Reis (Gekocht), TiP Buttergemüse, Mühlenhof Vegane Mühlen Cordon Bleu, Valess Vegetarische Schnitzel Milner Gouda, Valess Vegetarische Schnitzel Tomaten Mozzarella. Snacks/Other: Almighurt Ananas, Alnatura Haferkleie. more...
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Gaining 1.0 kg a Week
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wovvbagger's Weight History
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