Weigh In record (no journal entry) for 22 April 2024
|
107.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 133.39g | Prot: 48.76g | Carbs: 129.03g.
Lunch: Chuchu Cozido, Pepino (Descascado), Feijão Preto Cozido, Batata Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Hortifruti Mandioca Cozida, Swift Torresmo, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Queijo Branco, Melancia, Kero Coco Água de Coco (200ml), Biscoito de Queijo, Água da Torneira. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielmoipora's Weight History
|