Weigh In record (no journal entry) for 23 April 2024
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 70.44g | Prot: 74.64g | Carbs: 162.39g.
Breakfast: K-Classic Nougat Pockets, Milch 1,5%. Lunch: Brot Chips, Bauer Der Kleine Bauer Himbeere, Gut & Günstig Guacamole Mild, Golden Toast Vollkorn Toast, Rührei, ESN Designer Whey Protein - Strawberry. Dinner: K-Classic Emmentaler Gerieben, K-Classic Salatdressing Senf Honig, Balsamico, K-Classic Kidney Bohnen, Bonduelle Gold Mais, Kaufland Weizen Tortilla Wraps. more...
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Losing 0.2 kg a Week
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Maxi2302's Weight History
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