😊
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53 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 52.65g | Prot: 84.84g | Carbs: 92.63g.
Breakfast: RUF Muffins mit Schokostückchen, Hofmaier Lachsschinken im Kräutermantel, Mövenpick Erdbeermarmelade, K-Classic Edamer in Scheiben, Wasa Sesam. Dinner: Sojola Margarine, REWE Brioche, Gut & Günstig Alaska Seelachsfilet, Gut & Günstig King Prawns Garnelen Natur, Gurke (Geschält), Kartoffeln, Ja! Tafelmeerrettich. Snacks/Other: Aldi Nuss-Mix , DM Sportness Protein Riegel 50% Fudgy-Brownie. more...
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steady weight
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Tante Anna's Weight History
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