Weigh In record (no journal entry) for 21 April 2024
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71.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 7.22g | Prot: 9.76g | Carbs: 67.30g.
Breakfast: Café (Infusão), Nespresso Café, Mariza Canela em Pó , Quaker Aveia em Flocos Finos, Banana Nanica, Queensberry Geléia de Laranja, Wickbold Grão Sabor Castanha do Pará e Quinoa, Vitafor Ômegafor Plus. more...
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Gaining 1.1 kg a Week
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FabioBojo's Weight History
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