Weigh In record (no journal entry) for 23 April 2024
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62.7 kg
Lost so far: 17.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 73.84g | Prot: 75.99g | Carbs: 153.16g.
Lunch: Zentis Марципановая Буханка, Даханаго Торт Прага, Кофе с Молоком, Салат Оливье. Dinner: KDV Карамель со Вкусом Мяты, Курица Гриль, Рис Вареный, Кофе с Молоком. more...
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Losing 9.1 kg a Week
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balagur73's Weight History
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