Weigh In record (no journal entry) for 14 October 2009
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2009:
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1053 kcal
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Fat: 38.83g | Prot: 65.83g | Carbs: 108.01g.
Breakfast: Shrimp Alfredo. Dinner: haddock and chips, clam chowder, lobster stuffed mushrooms. more...
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steady weight
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snowwhyte's Weight History
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