Weigh In record (no journal entry) for 21 April 2024
|
72.7 kg
Lost so far: 12.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 30.00g | Prot: 43.50g | Carbs: 97.00g.
Dinner: Michelina's Lasagna Alfredo, Loblaws Multigrain Turkey Sandwich, President's Choice High Protein Bar - Peanut Butter Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaActually's Weight History
|