Weigh In record (no journal entry) for 24 April 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.46g | Prot: 75.76g | Carbs: 92.98g.
Breakfast: Alfamart Roasted Seaweed, Haverjoy Havermix Instant Oats & Choco Chips, Telur Rebus, Ultra Milk Susu UHT Low Fat. Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tempe Bacem, Kanzler Nugget, Nasi Putih. more...
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Gaining 0.2 kg a Week
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laurajoans63's Weight History
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