Weigh In record (no journal entry) for 24 April 2024
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 56.33g | Prot: 72.96g | Carbs: 179.70g.
Breakfast: Bakso Daging Sapi. Lunch: Bakso Ikan, Opor Ayam, Nasi Putih. Dinner: Roma Bonita Bolu Telur Lembut Rasa Keju Susu, Cimin. Snacks/Other: Takoyaki. more...
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Losing 2.1 kg a Week
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vinaimanda03's Weight History
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