Weigh In record (no journal entry) for 31 December 2015
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90.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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2190 kcal
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Fat: 107.37g | Prot: 120.24g | Carbs: 171.28g.
Breakfast: Arla Kaergarden Gesalzen, Aldi Deutsches Corned Beef, Ja! Fleischwurst, Zöllner Eiweißbrot, Latte Macchiato (Frank). Lunch: Tiramisu, Latte Macchiato (Frank). Dinner: Tiramisu, Pizza Margherita, Hähnchenbrustfilet, Light Live Sekt Alkoholfrei, Flammkuchen, Schweinefilet, Ketchup, Milfina Kräuterbutter. more...
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Losing 2.8 kg a Week
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wovvbagger's Weight History
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