Weigh In record (no journal entry) for 24 April 2024
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.98g | Prot: 71.78g | Carbs: 130.22g.
Lunch: Färsk Pasta (Kokt), Livsmedelsverket Potatis Rå, Gullök, Ingelsta Kalkon Bacon, Arla Hushållsost 26%, Milda Mat Extra 4%. Dinner: Coop Kokt Skinka, Milda Margarin, Kungsörnen Vetemjöl, Arla Hushållsost 17%, Yoplait Lätt Creme Fraiche, Arla Keso Mini. Snacks/Other: Olw Dillchips , Pågen Pågenlimpan, Arla Hushållsost 26%, Pärsons Rökt Skinka, Tortilla, Arla Hushållsost 26%, Philadelphia Vitlök & Örter Light, Pärsons Rökt Skinka. more...
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Losing 0.5 kg a Week
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MikaelaK2's Weight History
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