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ieri Ramen
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 60.96g | Prot: 180.63g | Carbs: 139.72g.
Breakfast: Sunny Via Sciroppo d'agave, Myprotein Protein Pancake Mix, Consilia Latte Scremato Uht. Lunch: Mulino Bianco Pan Carrè, Carapelli Olio Extravergine d'oliva, Pomodori, Kraft Maionese, Mareblu Tonno Leggero. Dinner: Milbona Crema Spalmabile con Formaggio alle Erbe Aromatiche , Harvest Basket Instant Mashed Potato with Nutmeg, Petto di Pollo, Carne, Heinz Salsa Barbecue Classic, Carapelli Olio Extravergine d'oliva. more...
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Gaining 3.9 kg a Week
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Alessandro Gogioso's Weight History
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