Weigh In record (no journal entry) for 24 April 2024
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79.3 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 11.91g | Prot: 48.91g | Carbs: 86.86g.
Breakfast: Banana Prata, Ovo, Bravine Cacau em Pó, Quaker Farelo de Aveia. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido, Salada de Tomate e Cebola. more...
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Losing 2.1 kg a Week
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dayannyalencar's Weight History
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