Weigh In record (no journal entry) for 23 April 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 15.03g | Prot: 40.31g | Carbs: 153.89g.
Breakfast: Land Latte Scremato, Zuegg Marmellata di Albicocche, Pane Bianco. Lunch: Athena Tonno al Naturale, Barilla Pasta. Snacks/Other: Banana, Noci. more...
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Losing 3.5 kg a Week
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Stefano Scialla's Weight History
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