Weigh In record (no journal entry) for 24 April 2024
|
81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 68.83g | Prot: 63.73g | Carbs: 94.29g.
Breakfast: Qualy Margarina, Ovo. Lunch: Forno de Minas Pão de Queijo Tradicional, Pudim de Leite Condensado. Dinner: Jiló Cozido, Qualy Margarina, Ovo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saudável 1's Weight History
|