Weigh In record (no journal entry) for 24 April 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 38.21g | Prot: 46.65g | Carbs: 171.49g.
Breakfast: Land Latte Scremato, Zuegg Marmellata di Albicocche, Zucchero, Pane Bianco. Lunch: Barilla Pasta, Land Mozzarella 100% Italiana, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Noci. more...
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Losing 4.2 kg a Week
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Stefano Scialla's Weight History
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