stern56's Journal, 01 Jan 16

stern56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2016

93 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:

1431 kcal

Fat: 68.91g | Prot: 38.09g | Carbs: 160.60g. Lunch: Dr. Oetker Ristorante Pizza Vegetale. Dinner: Gut & Günstig Die Leichte Halbfettmargarine, Mischbrot. Snacks/Other: Milka Alpenmilch. more...

3437 kcal

Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stern56's Weight History

View Complete History

stern56's Journal, 01 Jan 16

Submit a Comment

stern56's Weight History