Weigh In record (no journal entry) for 25 April 2024
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 52.12g | Prot: 58.77g | Carbs: 202.10g.
Breakfast: Sütaş Kaf Kefir Çilekli, Çilek. Lunch: Krem Halinde Domates Çorbası (Süt ile Hazırlanmış). Dinner: Künefe, Ayran, Bulgur Pilavı, Kuzu Eti, Tavuk Şiş, Lahmacun. Snacks/Other: Ceviz, Starbucks Chai Tea Latte (Venti), Tadım Gün Kurusu Kayısı, Kahve Dünyası Bitter Çikolata, Starbucks Caffè Americano (Tall). more...
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Losing 0.7 kg a Week
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biyo745melek's Weight History
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