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fabriciooffline
Journal
25 Apr 24
fabriciooffline's Journal, 25 Apr 24
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De 136kg a 76, rumo aos 70 🙅♂️
View Diet Calendar
, 25 April 2024:
1392 kcal
Fat: 37.50g | Prot: 121.91g | Carbs: 140.01g.
Breakfast:
Café com Açúcar, Pão Francês, Ovo Frito sem Gordura.
Lunch:
Feijão Preto Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido), Beterraba Cozida, Tomates.
Dinner:
Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Assada (apenas Parte Magra Consumida).
Snacks/Other:
Melancia, Max Titanium Creatina , Probiótica 100% Whey Protein.
more...
720 Supporters
Support
1 to 20 of 42
Comments
Fabrício, parabéns! Fantástico o seu progresso, siga firme no seu propósito!
25 Apr 24 by member:
Lili.li.li
👏👏
25 Apr 24 by member:
Claudenir Fer
oii parabensss
25 Apr 24 by member:
angelici
parabéns !!! deixa eu perguntar em quando tempo (
25 Apr 24 by member:
veronicaswiftnubank
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
25 Apr 24 by member:
sandyprincis
Parabéns
25 Apr 24 by member:
ivone.contabi
uau 👏🏻👏🏻
25 Apr 24 by member:
faaaaaabi
uauuu parabéns , estava com 100 kilos , meu sonho era sair dos 80 , e agora estou com 77,00 🙆 vamos que vamos , foco na saúde.....
25 Apr 24 by member:
raquelsantana478
parabéns 👏👏👏
25 Apr 24 by member:
st4y.g0ld
boaaaa
25 Apr 24 by member:
Elielbarbeiro
indica o(a) nutricionista
25 Apr 24 by member:
raphaelbaiense.rb
Muito foda. parabéns
25 Apr 24 by member:
Guiga_ingrid
👏🏻👏🏻👏🏻
25 Apr 24 by member:
isabezzp
Parabéns!!! Eu com 68 a 2 anos pra ir para os 60 e não consigo… falta vergonha na minha cara kkk parabéns!!!
25 Apr 24 by member:
anapmendonca
👏🏾👏🏾👏🏾👏🏾
25 Apr 24 by member:
daianaalves55
Meus Parabéns 👏🏿👏🏿
25 Apr 24 by member:
Ray Estrela
Uaaaau!! Vc é um vitorioso!!❤️❤️❤️❤️
25 Apr 24 by member:
frpaty
Parabéns
25 Apr 24 by member:
jamile santos sacramento
parabéns 😍
25 Apr 24 by member:
Andressama23
Parabéns 🙌🏻🙏🚀
25 Apr 24 by member:
Renata Pasche
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fabriciooffline's Weight History
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