Weigh In record (no journal entry) for 25 April 2024
|
68.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 27.02g | Prot: 57.78g | Carbs: 120.42g.
Breakfast: Swift Carne Moída Bovino, Tirol Queijo Mussarela (18g), Maratá Cuscuz Cozido, Catupiry Requeijão Light. Lunch: Lanche Natural. Snacks/Other: Nestlé Passatempo Ao Leite, Banana, Nestlé Leite Ninho Levinho em Pó. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eijucosta's Weight History
|