karlarv78's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024
74.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:
764 kcal Fat: 23.74g | Prot: 49.32g | Carbs: 91.26g.   Breakfast: Fresh Seasons Mezcla de Frutos Rojos Congelados, Great Value Avena. Lunch: Ensalada de Lechuga con Verduras Variadas, Manzana, Queso de Cabra (Blando). Dinner: La Huerta Mango Congelado, Kirkland Signature Yogurth Griego . more...
2427 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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karlarv78's Weight History


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